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Here For You!
Based in Shefford,
visiting areas in Central Bedfordshire
& North Hertfordshire
In the comfort of your own space
The Treatments
Orthopedic Reflexology
A super relaxing treatment, leaving your feet feeling restored & light. A very popular treatment for anyone, particularly if you spend a lot of time on your feet or have foot conditions.
Incorporating traditional reflexology with a very detailed foot massage, including massage to the lower legs.
Orthopedic Reflexology is based on the teachings of Hippocrates and Galen's. Translating as "Ortho" - to stand, "Pedis" - feet, or to bind and stand.
After an assessment of the foot's tissues and reflex areas, the feet are treated by using rubbing techniques (Antrapis), massage and mobilising the joints, using the correct amount of pressure and time. Foot conditions can be treated to alleviate symptoms, such as:
Bunions, hammer toes and plantar fasciitis.
I qualified at The London College of Osteopathic Medicine, with Spiros Dimitrakoulas, the founder of Orthopedic Reflexology. The training is an in depth course, teaching anatomy of the feet, looking at the skeletal structure, muscle layers, connective tissue, nerves and tendons.
Treatments can be carried out on the couch, reclining chair or in a suitable armchair with footstool.
Reiki
Prepare to feel relaxed, re-energised, re-balanced and calm.
A suitable treatment for anyone, treating the mind, body and soul.
A Japanese healing technique which translates as: Rei - Universal, Ki - Life Force Energy. It is thought, when we are healthy & strong in mind, body & spirit we are vibrant with this energy and can recover more easily from imbalances, injury & illness. Stress, fatigue and negative emotions can deplete this supply by causing energy blocks, making it harder for the body to heal itself.
As a Reiki practitioner, I have been attuned to be able to channel the Reiki energy through my hands. Reiki works on all levels: physical, emotional, mental & spiritual and is thought to activate the body's natural ability to heal itself by clearing energy blocks and reinstating a sense of balance. During your treatment session, you will lay on the treatment couch or sit on chair fully clothed. My hands are placed non intrusively on or off the body during the treatment whilst you relax or even fall asleep.
Reiki is a recognised healing therapy, practiced all over the world. The NHS and major hospitals worldwide employ Reiki practitioners to treat patients.
Massage Therapy
Relax and choose the massage to suit you. With so many benefits, the massage can be personalised to treat the areas of the body in need, using the correct amount of pressure. At your choice, you may wish to have a full body massage or prefer to choose a specific area to be treated.
Massage works to promote healing and enhance your overall well-being. The soft tissues and muscles in your body are gently manipulated. This can lead to improvement of blood flow in your body, beneficial for the circulation. The benefits of massage therapy have been shown to have multiple health benefits. Massage therapy has the ability to decrease anxiety, allowing you to totally relax in body and mind.
For a massage, you will only need to remove clothing for the area being treated as oils or creams may be used. Towels or warm blankets are used for modesty and comfort. The massage can be adapted to treat where it is comfortable and convenient, either on the treatment couch or in a chair.
Indian Head Massage
An ultimately relaxing & invigorating experience!
Your treatment starts with a gentle shoulder and neck massage to ease your muscles and relieve tension.
Then follows the scalp massage. With a variation of techniques, choose from a super calming experience to an uplifting and invigorating one, or a mixture of both. The treatment is finished with a soothing face massage, including your forehead, ears and around your eyes.
Hair brushing can also be included in this super relaxing and invigorating experience.
The perfect treatment to help you unwind, relax and be soothed.
This treatment can be carried out on the treatment couch or chair.
Gentle background music can be played with any treatment to help you relax further
Virgil
“The greatest wealth is health”
About me
I offer a personalised well-being service, tailored for You! Giving you the option to combine treatments, focusing on exactly what you need.
A relaxing environment is created within the treatment setting for the ultimate experience, allowing the chance to unwind and enjoy all the benefits.
With a background in adult care, having 25 years experience in various care settings, I realised the importance of well-being therapies and the benefits they offered. I have chosen the therapies which I feel offer the maximum benefits. I am able to cater for parties, weekend hotel breaks, events and weddings in various locations.
I will carry out a free consultation before the treatment to ensure the therapy is safe and suitable for you.
Ask me about special offers, including a discounted rate for regular bookings .
Member of The Complementary Medical Association.
Fully insured.
